/* herb.vn — page bio. Preserve stylesheet load order. */

.bioTemplate [role=main] {
  padding-bottom: 4em;
}

.homeTemplate [role=main] {
  padding-bottom: 2em;
}

@media (min-width:50em) {
  .g-two-up {
    display: flex;
    flex-wrap: wrap;
  }
  .g-two-up .g-main {
    padding-right: 2rem;
  }
  .g-two-up .g-main,.g-two-up .g-secondary {
    width: 50%;
  }
}

.g-four-up {
  display: flex;
  flex-wrap: wrap;
}

.g-four-up .g-item {
  width: 100%;
}

@media (min-width:34em) {
  .g-four-up .g-item {
    width: 50%;
  }
}

@media (min-width:50em) {
  .g-four-up .g-item {
    width: 33.33333%;
  }
}

@media (min-width:64em) {
  .g-four-up .g-item {
    width: 25%;
  }
}

.g-two-three-six {
  display: flex;
  justify-content: space-around;
  flex-flow: row wrap;
  width: 100%;
}

.g-two-three-six .g-item {
  width: 50%;
  max-width: 20em;
}

@media (min-width:19em) {
  .g-two-three-six .g-item {
    width: 33.33333%;
  }
}

@media (min-width:50em) {
  .g-two-three-six .g-item {
    flex-wrap: nowrap;
    width: 16.666667%;
  }
}

:root {
  --site-wide-notification-size: 4rem;
  --site-wide-notification-whitespace: 0;
  --header-size-dynamic: 3.625rem;
}

@media (min-width:50em) {
  :root {
    --header-size-dynamic: 4.5625rem;
  }
}

@media (min-width:61em) {
  :root {
    --header-size-dynamic: 6.25rem;
  }
}

.header-condensed~* {
  --header-size-dynamic: 3.0625rem;
}

@media (min-width:50em) {
  .header-condensed~* {
    --header-size-dynamic: 3.6875rem;
  }
}

@media (min-width:61em) {
  .header-condensed~* {
    --header-size-dynamic: 3.75rem;
  }
}

@media (max-width:50em) {
  .header {
    border-bottom: 1px solid #d3d3d3;
    box-shadow: 0 4px 3px -3px rgba(0,0,0,.08);
  }
}

.article {
  position: relative;
  z-index: 2;
}

.article::before {
  content: "";
  display: block;
  margin: 1em 0;
  width: 100%;
  height: .75rem;
  border-radius: 9px;
  background: #F7F5EF;
}

@media (min-width:45em) {
  .article {
    padding-top: 3rem;
  }
}

@media (min-width:34em) {
  .article.news-article .article-content,.article.news-article .article-content~.post-article {
    margin: 0;
    max-width: 36.875rem;
  }
  .article.news-article .article-content~.post-article {
    margin-top: .625rem;
    margin-bottom: 1.875rem;
  }
}

@media (min-width:50em) {
  .article.news-article .article-content,.article.news-article .article-content~.post-article {
    margin: 0 auto;
    max-width: 36.875rem;
  }
}

@media (min-width:70em) {
  .article {
    margin-left: 0;
    width: 100%;
    max-width: calc(46.75rem + 130px - 10px);
  }
  .article.news-article .article-content,.article.news-article .article-content~.post-article {
    max-width: 100%;
  }
  .article.news-article {
    margin-left: 6.5rem;
    max-width: calc(33.75rem + 130px - 10px);
  }
  .article>.article-content,.article>.post-article,.article>.toc:not(.static-toc) {
    margin-left: 260px;
  }
}

@media (min-width:50em) {
  .article::before {
    display: none;
  }
}

.article:first-of-type::before {
  display: none;
}

@media (min-width:64em) {
  .article-journey .article,.article.taxonomy-article {
    margin-right: 2rem;
    padding-right: 19.765em;
  }
}

@media (min-width:70em) {
  .article-journey .article,.article.taxonomy-article {
    padding-right: 0;
  }
}

@media (min-width:50em) {
  .article.has-toc:not(.taxonomy-article,.static-page-content) {
    margin-right: 2rem;
    padding-right: 19.765em;
  }
}

@media (min-width:70em) {
  .article.has-toc:not(.taxonomy-article,.static-page-content) {
    padding-right: 0;
  }
}

@media (min-width:78em) {
  .article.has-toc:not(.taxonomy-article,.static-page-content) .article-post-content .content-wrapper,.article.has-toc:not(.taxonomy-article,.static-page-content) .post-article .content-wrapper {
    justify-content: space-around;
    align-items: center;
    flex-direction: row;
    padding: .8rem 0;
  }
  .article.has-toc:not(.taxonomy-article,.static-page-content) .article-post-content .static-content,.article.has-toc:not(.taxonomy-article,.static-page-content) .post-article .static-content {
    flex-direction: row;
  }
  .article.has-toc:not(.taxonomy-article,.static-page-content) .article-post-content .article-feedback__feedback-section,.article.has-toc:not(.taxonomy-article,.static-page-content) .post-article .article-feedback__feedback-section {
    justify-content: space-between;
    flex-flow: row wrap;
    width: 100%;
  }
  .article.has-toc:not(.taxonomy-article,.static-page-content) .article-post-content .article-feedback__heading,.article.has-toc:not(.taxonomy-article,.static-page-content) .post-article .article-feedback__heading {
    flex-basis: 100%;
  }
  .article.has-toc:not(.taxonomy-article,.static-page-content) .article-post-content .article-feedback__feedback-button,.article.has-toc:not(.taxonomy-article,.static-page-content) .post-article .article-feedback__feedback-button {
    flex-basis: auto;
    width: 32%;
  }
}

@media (min-width:64em) {
  .article.has-toc:not(.taxonomy-article,.static-page-content) {
    margin-left: 286px;
    max-width: calc(100% - 286px);
  }
  .article.has-toc:not(.taxonomy-article,.static-page-content) .figure-article {
    float: none;
    margin-left: -286px;
    width: auto;
  }
  .article.has-toc:not(.taxonomy-article,.static-page-content) .article-header {
    width: calc(100% + 286px + 336px);
  }
  .article.has-toc:not(.taxonomy-article,.static-page-content) .article-header,.article.has-toc:not(.taxonomy-article,.static-page-content) .toc {
    margin-left: -286px;
  }
  .article.has-toc:not(.taxonomy-article,.static-page-content) .article-heading {
    width: 100%;
  }
  .article.has-toc:not(.taxonomy-article,.static-page-content)>:not(.post-header) .article-meta {
    padding-right: 336px;
  }
  .article.has-toc:not(.taxonomy-article,.static-page-content) .toc,.article.has-toc:not(.taxonomy-article,.static-page-content)>.toc:not(.static-toc) {
    float: left;
    margin-top: 0;
    margin-right: 2.25rem;
    width: 250px;
  }
  .article.has-toc:not(.taxonomy-article,.static-page-content) .heading-toc {
    top: auto;
  }
  .article.has-toc:not(.taxonomy-article,.static-page-content) .post-article {
    margin-left: 0;
    max-width: none;
  }
}

@media (min-width:70em) {
  .article.has-toc:not(.taxonomy-article,.static-page-content) .article-header {
    max-width: calc(100% + 286px);
    padding: 0 125px;
  }
  .article.has-toc:not(.taxonomy-article,.static-page-content) .article-heading,.article.has-toc:not(.taxonomy-article,.static-page-content) .article-preheading {
    width: 100%;
  }
  .article.has-toc:not(.taxonomy-article,.static-page-content) .article-subheading {
    max-width: 739px;
  }
  .article.has-toc:not(.taxonomy-article,.static-page-content)>:not(.post-header) .article-meta {
    max-width: 739px;
    padding-right: 7rem;
  }
  .article.has-toc:not(.taxonomy-article,.static-page-content) .article-content,.article.has-toc:not(.taxonomy-article,.static-page-content) .post-article,.article.has-toc:not(.taxonomy-article,.static-page-content) .post-header {
    margin-left: 0;
    max-width: 578px;
  }
  .article.has-toc:not(.taxonomy-article,.static-page-content) .figure-article {
    margin-left: -161px;
    max-width: 739px;
  }
}

.article.has-toc:not(.taxonomy-article,.static-page-content) .article-content,.article.has-toc:not(.taxonomy-article,.static-page-content) .post-article {
  margin: 0 auto;
  max-width: 614px;
}

.article.has-toc:not(.taxonomy-article,.static-page-content) .heading-toc {
  position: relative;
  top: -20px;
}

@media (min-width:50em) {
  .article.no-toc:not(.taxonomy-article,.static-page-content) {
    margin-right: 2rem;
    padding-right: 19.765em;
  }
}

@media (min-width:70em) {
  .article.no-toc:not(.taxonomy-article,.static-page-content) {
    padding-right: 0;
  }
}

@media (min-width:50em) {
  .article.no-toc:not(.taxonomy-article,.static-page-content) {
    margin-left: 0;
  }
  .article.no-toc:not(.taxonomy-article,.static-page-content):not(.news-article) .article-header {
    margin-left: 0;
    width: calc(100% + 336px);
  }
  .article.no-toc:not(.taxonomy-article,.static-page-content) .article-heading {
    width: 100%;
  }
  .article.no-toc:not(.taxonomy-article,.static-page-content) .article-content {
    margin-left: 0;
  }
  .article.no-toc:not(.taxonomy-article,.static-page-content):not(.news-article)>:not(.post-header) .article-meta {
    padding-right: 336px;
  }
}

@media (min-width:64em) {
  .article.no-toc:not(.taxonomy-article,.static-page-content) {
    margin: 0 auto;
    max-width: 950px;
  }
  .article.no-toc:not(.taxonomy-article,.static-page-content) .article-heading {
    width: 950px;
  }
  .article.no-toc:not(.taxonomy-article,.static-page-content) .article-post-content,.article.no-toc:not(.taxonomy-article,.static-page-content) .post-article {
    margin-left: 0;
  }
  .article.no-toc:not(.taxonomy-article,.static-page-content) .article-post-content .content-wrapper,.article.no-toc:not(.taxonomy-article,.static-page-content) .post-article .content-wrapper {
    justify-content: space-around;
    align-items: center;
    flex-direction: row;
    padding: .8rem 0;
  }
  .article.no-toc:not(.taxonomy-article,.static-page-content) .article-post-content .static-content,.article.no-toc:not(.taxonomy-article,.static-page-content) .post-article .static-content {
    flex-direction: row;
  }
  .article.no-toc:not(.taxonomy-article,.static-page-content) .article-post-content .article-feedback__feedback-section,.article.no-toc:not(.taxonomy-article,.static-page-content) .post-article .article-feedback__feedback-section {
    justify-content: space-between;
    flex-flow: row wrap;
    width: 100%;
  }
  .article.no-toc:not(.taxonomy-article,.static-page-content) .article-post-content .article-feedback__heading,.article.no-toc:not(.taxonomy-article,.static-page-content) .post-article .article-feedback__heading {
    flex-basis: 100%;
  }
  .article.no-toc:not(.taxonomy-article,.static-page-content) .article-post-content .article-feedback__feedback-button,.article.no-toc:not(.taxonomy-article,.static-page-content) .post-article .article-feedback__feedback-button {
    flex-basis: auto;
    width: 32%;
  }
}

@media (min-width:70em) {
  .article.no-toc:not(.taxonomy-article,.static-page-content) {
    max-width: 950px;
    padding-right: 21rem;
  }
  .article.no-toc:not(.taxonomy-article,.static-page-content):not(.news-article)>:not(.post-header) .article-meta {
    max-width: 614px;
    padding-right: 7rem;
  }
}

@media (min-width:70em) {
  .article.no-toc:not(.taxonomy-article,.static-page-content).primary-image .article-header {
    width: 739px;
  }
  .article.no-toc:not(.taxonomy-article,.static-page-content).primary-image:not(.news-article)>:not(.post-header) .article-meta {
    max-width: 739px;
    padding-right: 7.875rem;
  }
}

.article.no-toc:not(.taxonomy-article,.static-page-content) .article-content,.article.no-toc:not(.taxonomy-article,.static-page-content) .post-article {
  margin: 0 auto;
  max-width: 614px;
}

@media (min-width:64em) and (max-width:77.9375em) {
  .article .post-article {
    max-width: 80%;
  }
}

.article-header .article-meta {
  margin-bottom: 2rem;
}

@media (min-width:50em) {
  .html:not(.no-right-rail) .article-header .article-heading {
    width: calc(100% + 330px);
  }
}

.article .breadcrumbs-list {
  display: none;
  float: left;
  clear: both;
  width: 230px;
}

@media (min-width:70em) {
  .article .breadcrumbs-list {
    display: block;
  }
}

.article .article-content {
  min-height: 30em;
}

@media (max-width:34em) {
  .article .article-content {
    overflow: hidden;
  }
}

@media (min-width:64em) and (max-width:77.9375em) {
  .article .article-content {
    margin: 0 auto;
    max-width: 41rem;
  }
}

@media (min-width:70em) {
  .article-journey .article .article-header,.article-journey .article .post-header,.article-journey .article>.toc {
    margin-left: 260px;
  }
}

@media (min-width:64em) and (max-width:69.9575em) {
  .article-journey .article {
    margin-left: 15rem;
    width: auto;
    padding-right: 19rem;
  }
  .article-journey .article .breadcrumbs-list {
    display: block;
  }
  .article-journey .article .article-content,.article-journey .article .post-article,.article-journey .article .toc {
    max-width: 100%;
  }
}

@media (min-width:64em) {
  .article-journey-page .article .article-header {
    margin-left: -250px;
  }
}

@media (min-width:70em) {
  .article-journey-page .article .article-header {
    margin-left: 0;
  }
}

.expert-content {
  font-family: var(--font-family-b);
  font-size: var(--font-size-16);
  line-height: 1.5625;
}

.expert-content a {
  text-decoration: underline;
  color: #245A43;
}

@media (hover:hover) {
  .expert-content a:focus,.expert-content a:hover {
    text-decoration: none;
    color: #173D2D;
  }
}

.expert-content a:not(.btn):not(.text-btn):not(.mntl-commerce-button):visited {
  color: #5A6742;
}

.expert-content a:not(.btn,.text-btn,.mntl-commerce-button):visited {
  color: #5A6742;
}

.expert-content h1,.expert-content h2,.expert-content h3,.expert-content h4 {
  font-family: var(--font-family-a);
}

.expert-content h2.mntl-sc-block-heading,.expert-content h2.mntl-sc-block-questionandanswer__question,.expert-content h3 {
  margin: 2rem 0 0;
}

.expert-content h2.mntl-sc-block-heading:first-child,.expert-content h2.mntl-sc-block-questionandanswer__question:first-child,.expert-content h3:first-child {
  margin-top: 0;
}

.expert-content h2.mntl-sc-block-heading,.expert-content h2.mntl-sc-block-questionandanswer__question {
  margin: 2.8rem 0 0;
  font-size: 1.75rem;
  line-height: 1.15;
}

@media (min-width:50em) {
  .expert-content h2.mntl-sc-block-heading,.expert-content h2.mntl-sc-block-questionandanswer__question {
    font-size: var(--font-size-32);
  }
}

.expert-content h3.mntl-sc-block-subheading,.expert-content h4 {
  font-weight: var(--font-weight-regular-400);
  line-height: 1.625rem;
}

.expert-content h3.mntl-sc-block-subheading {
  margin: 1.2rem 0 1.25rem;
  font-size: 1.375rem;
}

@media (min-width:50em) {
  .expert-content h3.mntl-sc-block-subheading {
    font-size: 1.5rem;
  }
}

.expert-content h4 {
  margin-top: 1rem;
  font-size: var(--font-size-20);
}

.expert-content pre {
  white-space: pre-wrap;
}

.mntl-sc-page .mntl-sc-block-html:not(.mntl-sc-block-html-sliced) {
  counter-reset: section;
}

.mntl-sc-page .mntl-sc-block-html>ol {
  counter-reset: none;
}

@media screen {
  .expert-content>li:empty,.mntl-sc-block>li:empty,.mntl-sc-page>li:empty {
    display: none;
  }
  .expert-content>ul li::before,.mntl-sc-block>ul li::before,.mntl-sc-page>ul li::before {
    content: "";
    position: absolute;
    margin-top: .625rem;
    margin-left: -1.5rem;
    width: 7px;
    height: 7px;
    border-radius: 2px 2px 2px 0;
    font-size: var(--font-size-14);
    text-align: center;
    background: #3F7050;
  }
  .expert-content ol,.expert-content ul,.mntl-sc-block ol,.mntl-sc-block ul,.mntl-sc-page ol,.mntl-sc-page ul {
    margin-top: .625rem;
    margin-bottom: 1.25rem;
  }
  .expert-content li,.mntl-sc-block li,.mntl-sc-page li {
    margin-bottom: .625rem;
  }
  .expert-content>ol,.mntl-sc-block>ol,.mntl-sc-page>ol {
    padding-left: 5px;
    counter-reset: section;
  }
}

@media screen and (min-width:50em) {
  .expert-content>ol,.mntl-sc-block>ol,.mntl-sc-page>ol {
    margin-left: .95rem;
    padding-left: 0;
  }
}

@media screen {
  .expert-content>ol>li,.mntl-sc-block>ol>li,.mntl-sc-page>ol>li {
    position: relative;
    margin-left: 2.2em;
    list-style: none;
  }
  .expert-content>ol>li::before,.mntl-sc-block>ol>li::before,.mntl-sc-page>ol>li::before {
    content: counter(section) ". ";
    position: absolute;
    margin-left: -2.5em;
    width: 2em;
    text-align: right;
    counter-increment: section;
  }
  .expert-content>ul,.mntl-sc-block>ul,.mntl-sc-page>ul {
    margin-left: 2.2em;
    padding-left: 5px;
  }
}

@media screen and (min-width:50em) {
  .expert-content>ul,.mntl-sc-block>ul,.mntl-sc-page>ul {
    margin-left: 3.25rem;
    padding-left: 0;
  }
}

@media screen {
  .expert-content>ul>li,.mntl-sc-block>ul>li,.mntl-sc-page>ul>li {
    position: relative;
    list-style-type: none;
  }
  .expert-content>ol ol:not(.list-ordered)>li,.expert-content>ol ul>li,.expert-content>ul ol:not(.list-ordered)>li,.expert-content>ul ul>li,.mntl-sc-block>ol ol:not(.list-ordered)>li,.mntl-sc-block>ol ul>li,.mntl-sc-block>ul ol:not(.list-ordered)>li,.mntl-sc-block>ul ul>li,.mntl-sc-page>ol ol:not(.list-ordered)>li,.mntl-sc-page>ol ul>li,.mntl-sc-page>ul ol:not(.list-ordered)>li,.mntl-sc-page>ul ul>li {
    position: relative;
    margin-left: 1.4em;
    list-style-type: none;
  }
  .expert-content>ol ul,.expert-content>ul ul,.mntl-sc-block>ol ul,.mntl-sc-block>ul ul,.mntl-sc-page>ol ul,.mntl-sc-page>ul ul {
    list-style: disc;
  }
  .expert-content>ol ol,.expert-content>ul ol,.mntl-sc-block>ol ol,.mntl-sc-block>ul ol,.mntl-sc-page>ol ol,.mntl-sc-page>ul ol {
    list-style: decimal;
  }
}

.expert-content>p,.mntl-sc-block>p,.mntl-sc-page>p {
  margin: 1.2rem 0;
}

.expert-content cite,.expert-content sub,.mntl-sc-block cite,.mntl-sc-block sub,.mntl-sc-page cite,.mntl-sc-page sub {
  padding-top: .2em;
  font-size: var(--font-size-14);
  line-height: 1.7em;
  font-style: normal;
  color: #646464;
}

.expert-content cite a,.expert-content sub a,.mntl-sc-block cite a,.mntl-sc-block sub a,.mntl-sc-page cite a,.mntl-sc-page sub a {
  text-decoration: underline;
  color: #424242;
}

.expert-content cite a:focus,.expert-content cite a:hover,.expert-content sub a:focus,.expert-content sub a:hover,.mntl-sc-block cite a:focus,.mntl-sc-block cite a:hover,.mntl-sc-block sub a:focus,.mntl-sc-block sub a:hover,.mntl-sc-page cite a:focus,.mntl-sc-page cite a:hover,.mntl-sc-page sub a:focus,.mntl-sc-page sub a:hover {
  text-decoration: none;
  color: #173D2D;
}

.expert-content cite a,.expert-content sub a,.mntl-sc-block cite a,.mntl-sc-block sub a,.mntl-sc-page cite a,.mntl-sc-page sub a {
  box-shadow: none;
}

.expert-content cite,.mntl-sc-block cite,.mntl-sc-page cite {
  overflow-wrap: break-word;
  word-break: break-all;
  word-break: break-word;
  word-wrap: break-word;
}

.post-article {
  margin: .625rem auto 1.875rem;
}

@media (min-width:50em) {
  .post-article {
    position: relative;
    z-index: 1;
  }
}

.post-article {
  margin-bottom: .68rem;
}

.article-post-content .sources,.listScCommerceTemplate .article-post-content .sources,.listScCommerceTemplate .post-article .sources,.listScPrmTemplate .article-post-content .sources,.listScPrmTemplate .post-article .sources,.post-article .sources {
  margin-top: 1rem;
  padding-bottom: 2rem;
}

.prefooter-content {
  width: 100%;
  background: #F7F5EF;
  padding-right: 1rem;
  padding-left: 1rem;
  clear: both;
  margin-top: 8rem;
  padding-top: 1rem;
  padding-bottom: 1rem;
}

@media (min-width:50em) {
  .prefooter-content {
    padding-right: 2rem;
    padding-left: 2rem;
  }
}

@media (min-width:78em) {
  .prefooter-content {
    padding-right: calc(50% - 37.5rem);
    padding-left: calc(50% - 37.5rem);
  }
}

@media (max-width:50em) {
  .prefooter-content .listScTemplate,.structuredContentTemplate .prefooter-content {
    margin-left: -1rem;
    padding: 1rem;
  }
}

.prefooter-content section:first-of-type {
  margin-top: -8rem;
}

.mntl-figure-caption {
  display: block;
  width: 100%;
  padding: .3125rem 0;
  font-family: var(--font-family-b);
  font-size: var(--font-size-12);
  line-height: 1.5;
  text-align: right;
  caption-side: bottom;
  color: #646464;
}

.mntl-figure-caption:empty {
  display: none;
}

.mntl-figure-caption .icon {
  position: relative;
  top: 4px;
  left: 0;
  width: 1.0625rem;
  height: 1.0625rem;
  transition: all .15s ease-in-out;
}

.bioTemplate .bio-article-list,.bioTemplate .bio-header {
  padding-right: 1rem;
  padding-left: 1rem;
}

@media (min-width:50em) {
  .bioTemplate .bio-article-list,.bioTemplate .bio-header {
    padding-right: 2rem;
    padding-left: 2rem;
  }
}

@media (min-width:78em) {
  .bioTemplate .bio-article-list,.bioTemplate .bio-header {
    padding-right: calc(50% - 37.5rem);
    padding-left: calc(50% - 37.5rem);
  }
}

.js-scads-inline-content {
  position: absolute;
  top: -10000in;
}

#main {
  position: relative;
}

.header .menu-button:focus-visible {
  outline: 3px solid #3F7050;
  outline-offset: 1px;
}

@supports not selector(:focus-visible) {
  .header .menu-button:focus {
    outline: 3px solid #3F7050;
    outline-offset: 1px;
  }
}

.header .nav-list-item .nav-title.nav-tools__title {
  border: none;
  padding: 0;
  background-color: inherit;
}

.header {
  display: flex;
  position: fixed;
  z-index: 98;
  justify-content: center;
  align-items: center;
  flex-wrap: wrap;
  top: 0;
  left: 0;
  width: 100%;
  padding: .5rem 1rem;
  box-shadow: 0 3px 4px rgba(0,0,0,.08);
  background: #fff;
  transition: all .1s ease;
}

@media (min-width:50em) {
  .header {
    padding: .9rem 2rem;
  }
}

@media (min-width:61em) {
  .header {
    height: 100px;
    border-bottom: 1px solid #d3d3d3;
    padding: .5rem 2rem;
  }
}

@media (min-width:78em) {
  .header {
    padding: .5rem calc(50% - 37.5rem);
  }
}

@media (min-width:61em) {
  .header:not(.header-condensed) .logo{justify-content:center;align-self:flex-start}
}

.header:not(.is-fullnav) .header-nav-panel {
  display: none;
}

@media (min-width:61em) {
  .header:not(.is-fullnav) .menu-button-container {
    display: none;
  }
}

.header.is-fullnav {
  border-bottom: 1px solid #d3d3d3;
  box-shadow: 0 4px 3px -3px rgba(0,0,0,.08);
}

@media (min-width:61em) {
  .header.is-fullnav:not(.header-condensed) {
    height: 63px;
    padding-bottom: 0;
  }
  .header.is-fullnav:not(.header-condensed) .menu-button-container {
    top: 2px;
  }
}

.header.is-fullnav .header-nav-panel {
  display: block;
  max-height: 100vh;
  -webkit-overflow-scrolling: touch;
}

.header.is-fullnav .menu-button .icon-x {
  display: block;
}

.header.is-fullnav .menu-button .icon-hamburger,.header.is-fullnav .menu-button span {
  display: none;
}

.header.is-fullnav .search-button {
  visibility: hidden;
}

.header.is-fullnav .nav-list {
  display: none;
}

.header .header-secondary {
  display: flex;
  align-items: center;
  flex-grow: 0;
}

@media (min-width:61em) {
  .header .header-secondary {
    position: absolute;
    top: 12px;
    right: 0;
  }
}

.header .menu-button {
  display: block;
  flex: 1;
  outline: 0;
  height: 3em;
}

.header .menu-button-inner {
  display: flex;
  align-items: center;
}

.header .menu-button-container {
  flex: 1;
}

@media (min-width:61em) {
  .header .menu-button-container {
    position: absolute;
    right: 0;
    padding: inherit;
  }
}

.header .menu-button .icon-x {
  display: none;
  width: 25px;
  height: 20px;
  fill: #646464;
  transition: all .15s ease-in-out;
}

.header .menu-button .icon-hamburger {
  margin-right: .625rem;
  width: 25px;
  height: 20px;
  fill: #646464;
  transition: all .15s ease-in-out;
}

@media (min-width:61em) {
  .header .menu-button .icon-hamburger {
    display: none;
  }
}

.header .menu-button span {
  display: none;
}

@media (min-width:34em) {
  .header .menu-button span {
    display: block;
  }
}

@media (min-width:61em) {
  .header .menu-button span {
    display: none;
  }
}

.header .menu-button:focus,.header .menu-button:focus-visible,.header .menu-button:hover {
  color: #173D2D;
}

.header .menu-button:focus .icon-x,.header .menu-button:focus-visible .icon-x,.header .menu-button:hover .icon-x {
  fill: #173D2D;
}

.header .menu-button:focus .icon-hamburger,.header .menu-button:focus-visible .icon-hamburger,.header .menu-button:hover .icon-hamburger {
  fill: #173D2D;
}

@media (min-width:34em) {
  .header .menu-button .icon-hamburger {
    width: 30px;
    height: 25px;
  }
  .header .menu-button .icon-x {
    width: 30px;
    height: 25px;
  }
}

@media (min-width:61em) {
  .header .menu-button .icon-x {
    width: 22px;
    height: 22px;
  }
}

.header .header-nav-panel {
  display: flex;
  position: fixed;
  z-index: 2;
  align-items: flex-start;
  flex: 1 0 100%;
  flex-direction: column;
  order: 5;
  inset: 59px 0 0;
  width: 100%;
  max-height: 0;
  padding: 0;
  overflow: hidden auto;
  box-shadow: 0 2px 2px 0 rgba(0,0,0,.4);
  background: #fff;
  background-size: contain;
  transition: top .15s ease-in-out;
}

@media (min-width:34em) {
  .header .header-nav-panel {
    align-items: center;
  }
}

@media (min-width:50em) {
  .header .header-nav-panel {
    top: 75px;
  }
}

@media (min-width:61em) {
  .header .header-nav-panel {
    top: 63px;
  }
}

.header-bordered {
  border-bottom: 1px solid #d3d3d3;
  box-shadow: 0 4px 3px -3px rgba(0,0,0,.08);
}

.header-condensed,.header.journey-nav-stuck {
  border-bottom: 1px solid #d3d3d3;
  border-top-width: 0;
  box-shadow: 0 4px 3px -3px rgba(0,0,0,.08);
}

@media (max-width:50em) {
  .header-condensed,.header.journey-nav-stuck {
    padding: .2rem 1rem;
  }
  .header-condensed .header-nav-panel,.header.journey-nav-stuck .header-nav-panel {
    top: 50px;
  }
}

@media (min-width:50em) {
  .header-condensed,.header.journey-nav-stuck {
    padding: .5rem 1rem;
  }
  .header-condensed .header-nav-panel,.header.journey-nav-stuck .header-nav-panel {
    top: 60px;
  }
  .header-condensed .menu-button-container,.header.journey-nav-stuck .menu-button-container {
    flex: none;
  }
}

@media (min-width:78em) {
  .header-condensed,.header.journey-nav-stuck {
    padding: .3rem calc(50% - 37.5rem);
  }
}

.header-condensed .menu-button-container,.header.journey-nav-stuck .menu-button-container {
  margin-right: 1rem;
}

@media (min-width:61em) {
  .header-condensed .menu-button-container,.header.journey-nav-stuck .menu-button-container {
    margin-right: 0;
  }
}

.header-condensed .menu-button .icon-hamburger,.header.journey-nav-stuck .menu-button .icon-hamburger {
  margin-right: 0;
  width: 25px;
  height: 20px;
}

.header-condensed .menu-button .icon-x,.header.journey-nav-stuck .menu-button .icon-x {
  width: 25px;
  height: 20px;
}

.header-condensed .menu-button span,.header.journey-nav-stuck .menu-button span {
  display: none;
}

.header-condensed .header-secondary,.header.journey-nav-stuck .header-secondary {
  order: 4;
}

.header-condensed .logo.verywell svg,.header-condensed .logo.verywellfamily svg,.header-condensed .logo.verywellhealth svg,.header.journey-nav-stuck .logo.verywell svg,.header.journey-nav-stuck .logo.verywellfamily svg,.header.journey-nav-stuck .logo.verywellhealth svg{width:150px;height:26px}
@media (min-width:50em) {
  .header-condensed .logo.verywell svg,.header-condensed .logo.verywellfamily svg,.header-condensed .logo.verywellhealth svg,.header.journey-nav-stuck .logo.verywell svg,.header.journey-nav-stuck .logo.verywellfamily svg,.header.journey-nav-stuck .logo.verywellhealth svg{width:165px;height:30px}
}

.article-journey .header {
  transform: initial;
  transition: all .15s ease-in-out;
}

.header .nav {
  display: flex;
  justify-content: flex-end;
  align-items: center;
  flex: 1;
}

@media (min-width:61em) {
  .header .nav {
    position: relative;
    justify-content: center;
    flex-basis: 100%;
    width: 100%;
  }
}

.header .nav-list {
  display: none;
}

@media (min-width:61em) {
  .header .nav-list {
    display: flex;
    justify-content: center;
  }
}

.header .nav-list-item {
  display: inline-block;
  position: relative;
  padding: .6875rem .75rem;
}

.header .nav-list-item:focus-within,.header .nav-list-item:hover {
  cursor: pointer;
}

.header .nav-list-item:focus-within .nav-sub,.header .nav-list-item:hover .nav-sub {
  display: block;
}

.header .nav-list-item:first-child {
  padding-left: 0;
}

.header .nav-list-item:first-child .nav-sub {
  left: -20px;
}

.header .nav-list-item:last-child {
  padding-right: 0;
}

.header .nav-list-item.active .nav-title a,.header .nav-list-item.active .nav-tools__title {
  border-bottom: 3px solid #245A43;
  padding-bottom: .125rem;
}

.header .nav-list-item .nav-title a,.header .nav-list-item .nav-tools__title {
  font-size: var(--font-size-16);
  color: #173D2D;
}

.header .nav-list-item .nav-title {
  padding-top: .3125rem;
  padding-bottom: .3125rem;
}

.header .nav-sub {
  box-sizing: border-box;
  display: none;
  position: absolute;
  z-index: 3;
  top: 47px;
  left: -9px;
  width: 230px;
  border: 1px solid #F7F5EF;
  border-top: none;
  padding: .375rem 1.25rem 1rem;
  box-shadow: 0 4px 4px rgba(0,0,0,.2);
  background: #fff;
}

.header .nav-sub:hover {
  cursor: default;
}

.header .nav-sub li {
  float: left;
  clear: left;
  padding: .375rem 0;
  line-height: 1.2;
}

.header .nav-sub li.nav-item-active span,.header .nav-sub li.nav-item-active:not(.view-all) a {
  color: #245A43;
}

.header .nav-sub li.nav-item-active span {
  font-size: var(--font-size-16);
  cursor: default;
}

.header .nav-sub li span {
  font-size: var(--font-size-16);
}

.header .nav-sub a {
  font-size: var(--font-size-16);
  color: #173D2D;
}

.header .nav-sub a span:hover {
  cursor: pointer;
}

.header .nav-sub .view-all a:hover {
  color: #245A43;
}

.header .nav-sub .view-all a {
  padding: 0;
  font-size: .9375rem;
  color: #646464;
}

.header .nav-sub .view-all a .icon-circle-arrow {
  -webkit-transform: rotate(270deg);
  -moz-transform: rotate(270deg);
  -ms-transform: rotate(270deg);
  -o-transform: rotate(270deg);
  transform: rotate(270deg);
}

.header-condensed {
  box-shadow: 0 3px 4px rgba(0,0,0,.08);
}

@media (min-width:61em) {
  .header-condensed {
    height: 60px;
    padding: 0 1rem;
  }
  .header-condensed .logo{flex-basis:auto}
}

@media (min-width:64em) {
  .header-condensed {
    padding: 0 2rem;
  }
}

@media (min-width:78em) {
  .header-condensed {
    padding: 0 calc(50% - 37.5rem);
  }
}

@media (min-width:61em) {
  .header-condensed .header-secondary {
    position: relative;
    top: 0;
    margin-left: auto;
  }
}

.header-condensed .nav {
  flex: 1;
  order: 4;
  padding-left: .75rem;
}

@media (min-width:61em) {
  .header-condensed .nav {
    justify-content: flex-start;
  }
}

.header-condensed .nav-sub {
  top: 60px;
}

.header-condensed .nav-list-item {
  padding-top: 1.0625rem;
  padding-bottom: 1.0625rem;
}

@media (min-width:61em) {
  .header-condensed .nav-list-item {
    padding: 1.0625rem .375rem;
  }
}

@media (min-width:64em) {
  .header-condensed .nav-list-item {
    padding: 1.0625rem .75rem;
  }
}

.header-condensed .nav-list-item:first-child>span {
  border-left: 1px solid #d3d3d3;
  padding-left: .75rem;
}

.header-condensed .nav-list-item:first-child .nav-sub {
  left: -7px;
}

.skip-link {
  position: absolute;
  z-index: 100;
  top: 0;
  left: -1000rem;
  padding: 1rem 1.5rem;
  font-family: var(--font-family-a);
  font-size: var(--font-size-16);
  font-weight: var(--font-weight-bold-700);
  letter-spacing: .0625rem;
  line-height: 1.125rem;
  text-transform: uppercase;
  text-decoration: none;
  color: #fff;
  background-color: #245A43;
  transition: top .3s ease-in-out;
}

.skip-link:focus {
  left: 0;
}

.logo{display:flex;position:relative;z-index:3;text-align:center;transition:all .15s ease-in-out}
.logo.verywell svg{width:120px}
@media (min-width:34em) {
  .logo.verywell svg{width:136px}
}

@media (min-width:50em) {
  .logo.verywell svg{width:175px}
}

.logo.small svg{height:22px}
.logo.small.verywellhealth svg{width:126px}
.logo.small.verywellfamily svg{width:130px}
.logo.small.verywell svg{width:86px}
.logo .select-arrow{position:absolute;right:-15px;bottom:-5px}
.logo .vw-prefix{fill:#13404f}
.logo:hover svg .verywell-logo-use{fill:rgb(9.112244898,30.693877551,37.887755102)}
.logo:hover svg .verywellhealth-use{fill:#1d738b}
.logo:hover svg .verywellfamily-use{fill:#5d4397}
.logo svg{display:block;width:175px;height:30px}
@media (min-width:34em) {
  .logo svg{width:205px;height:35px}
}

@media (min-width:50em) {
  .logo svg{width:262px;height:45px}
}

.logo svg .verywell-logo-use{fill:#13404f}
.logo svg .verywellhealth-use{fill:#1cacbd}
.logo svg .verywellfamily-use{fill:#9755cb}
.logo svg .very-logo-use{fill:#1cacbd}
.logo svg .well-use{fill:#13404f}
.fullscreen-nav {
  display: flex;
  flex-flow: column wrap;
  margin: 0 auto;
  width: 100%;
  max-width: 75rem;
  padding: 1rem;
}

@media (min-width:34em) {
  .fullscreen-nav {
    flex-direction: row;
  }
}

@media (min-width:50em) and (max-width:70em) {
  .fullscreen-nav {
    padding: 1rem 1.5rem;
  }
}

.fullscreen-nav .text-btn {
  padding: 0;
  letter-spacing: 1px;
  color: #646464;
  transition: all .15s ease-in-out;
}

.fullscreen-nav .general-search {
  margin: 1rem 0;
  width: 100%;
}

@media (min-width:50em) {
  .fullscreen-nav .general-search {
    margin: 1rem auto;
    padding: 0 12.5%;
  }
}

@media (min-width:64em) {
  .fullscreen-nav .general-search {
    padding: 0 15%;
  }
}

@media (min-width:70em) {
  .fullscreen-nav .general-search {
    padding: 0 25%;
  }
}

.fullscreen-nav .breadcrumbs-tags-section {
  margin-right: 3em;
  width: 100%;
}

@media (min-width:34em) {
  .fullscreen-nav .breadcrumbs-tags-section {
    flex: 1;
    padding-top: .7em;
  }
}

.fullscreen-nav .breadcrumbs-list,.fullscreen-nav .breadcrumbs-tools {
  margin-bottom: 2rem;
  width: 100%;
  background: 0 0;
}

.fullscreen-nav .breadcrumbs-list.hide-siblings-mobile .breadcrumbs-list-list>.breadcrumbs-list-item:not(.is-active),.fullscreen-nav .breadcrumbs-tools.hide-siblings-mobile .breadcrumbs-list-list>.breadcrumbs-list-item:not(.is-active) {
  display: none;
}

.fullscreen-nav .breadcrumbs-list.hide-siblings-mobile .breadcrumbs-list-list>.breadcrumbs-list-item:not(.is-active):not(.is-collapsed),.fullscreen-nav .breadcrumbs-tools.hide-siblings-mobile .breadcrumbs-list-list>.breadcrumbs-list-item:not(.is-active):not(.is-collapsed) {
  display: block;
}

.fullscreen-nav .breadcrumbs-list.hide-siblings-mobile .breadcrumbs-list-subtitle,.fullscreen-nav .breadcrumbs-tools.hide-siblings-mobile .breadcrumbs-list-subtitle {
  display: block;
}

.fullscreen-nav .breadcrumbs-list.hide-siblings-mobile .breadcrumbs-list-item.is-active>a,.fullscreen-nav .breadcrumbs-tools.hide-siblings-mobile .breadcrumbs-list-item.is-active>a {
  display: block;
  border-bottom: 0;
}

.fullscreen-nav .breadcrumbs-list.hide-siblings-mobile .breadcrumbs-list-item.is-collapsed,.fullscreen-nav .breadcrumbs-tools.hide-siblings-mobile .breadcrumbs-list-item.is-collapsed {
  display: none;
}

.fullscreen-nav .breadcrumbs-list.hide-siblings-mobile .breadcrumbs-list-item.is-parent .breadcrumbs-list-link,.fullscreen-nav .breadcrumbs-tools.hide-siblings-mobile .breadcrumbs-list-item.is-parent .breadcrumbs-list-link {
  border-bottom: 0;
}

.fullscreen-nav .breadcrumbs-list-list,.fullscreen-nav .breadcrumbs-tools-list {
  margin-bottom: .5rem;
}

.fullscreen-nav .breadcrumbs-list-subtitle,.fullscreen-nav .breadcrumbs-tools-subtitle {
  color: #245A43;
}

.fullscreen-nav .breadcrumbs-list-subtitle a,.fullscreen-nav .breadcrumbs-tools-subtitle a {
  color: #173D2D;
}

.fullscreen-nav .breadcrumbs-list-subtitle a:focus,.fullscreen-nav .breadcrumbs-list-subtitle a:hover,.fullscreen-nav .breadcrumbs-tools-subtitle a:focus,.fullscreen-nav .breadcrumbs-tools-subtitle a:hover {
  color: #245A43;
}

.fullscreen-nav .breadcrumbs-list-link,.fullscreen-nav .breadcrumbs-tools-link {
  border-bottom: 1px dotted #d3d3d3;
  font-size: inherit;
  line-height: inherit;
  color: #173D2D;
}

.fullscreen-nav .breadcrumbs-list-link:hover,.fullscreen-nav .breadcrumbs-tools-link:hover {
  color: #245A43;
}

.fullscreen-nav .breadcrumbs-list-submenu,.fullscreen-nav .breadcrumbs-tools-submenu {
  border-bottom: 1px dotted #d3d3d3;
  padding-left: .8rem;
}

.fullscreen-nav .breadcrumbs-list-item.is-active>a,.fullscreen-nav .breadcrumbs-tools-item.is-active>a {
  color: #245A43;
}

.fullscreen-nav .breadcrumbs-tools .breadcrumbs-list-subtitle {
  display: block;
  margin-bottom: .5rem;
  border-bottom: 1px dotted #d3d3d3;
  padding-bottom: 0;
}

.fullscreen-nav .breadcrumbs-tools .breadcrumbs-list-item {
  margin-bottom: .4rem;
}

.fullscreen-nav .breadcrumbs-tools .breadcrumbs-list-link {
  line-height: 1.2;
}

.fullscreen-nav .breadcrumbs-tools a {
  border: none;
  padding: .2em .4em .1em 0;
}

@media (min-width:50em) {
  .fullscreen-nav .breadcrumbs-tools a {
    padding-right: .4em;
  }
}

.fullscreen-nav .tags-section {
  display: none;
}

@media (min-width:34em) {
  .fullscreen-nav .tags-section {
    display: block;
  }
}

.fullscreen-nav .tags-section .tags-nav {
  display: flex;
  justify-content: flex-start;
}

.fullscreen-nav-list {
  display: block;
  flex: 1;
  margin-top: 2em;
  padding-top: .7em;
}

.fullscreen-nav-list-item {
  padding: 0 .5em .5em 0;
}

.fullscreen-nav-title {
  display: block;
  margin-bottom: .5rem;
  border-bottom: 1px dotted #d3d3d3;
}

.fullscreen-nav-title a {
  font-size: 1.5rem;
  color: #245A43;
}

.fullscreen-nav-title a:focus,.fullscreen-nav-title a:hover {
  color: #245A43;
}

.fullscreen-nav-sub {
  display: flex;
  flex-flow: column wrap;
  margin-bottom: .5em;
}

@media (min-width:34em) {
  .fullscreen-nav-sub li:first-child,.fullscreen-nav-sub li:last-child,.fullscreen-nav-sub li:nth-child(2) {
    display: block;
  }
}

@media (min-width:50em) {
  .fullscreen-nav-sub {
    flex-direction: row;
  }
  .fullscreen-nav-sub li {
    width: 50%;
    padding-right: .4em;
  }
  .fullscreen-nav-sub li:nth-child(3) {
    display: block;
  }
}

@media (min-width:60em) {
  .fullscreen-nav-sub li {
    display: block;
  }
}

.fullscreen-nav-sub li {
  margin-bottom: .4rem;
  padding: .2em .1em .1em 0;
  line-height: 1.2;
}

.fullscreen-nav-sub a {
  color: #173D2D;
  transition: all .15s ease-in-out;
}

.fullscreen-nav-sub a:focus,.fullscreen-nav-sub a:hover {
  color: #245A43;
}

.fullscreen-nav-bottom-left {
  margin-right: 3em;
  width: 100%;
}

@media (min-width:64em) {
  .fullscreen-nav-bottom-left {
    flex: 1;
  }
}

.fullscreen-nav-bottom-right {
  margin-top: 1.5rem;
}

@media (min-width:64em) {
  .fullscreen-nav-bottom-right {
    flex: 1;
    margin-top: 1rem;
  }
}

.fullscreen-nav-alternate .fullscreen-nav-list {
  margin-top: 0;
}

@media (min-width:34em) {
  .fullscreen-nav-alternate .fullscreen-nav-list {
    margin-right: 3em;
  }
}

.fullscreen-nav-alternate .fullscreen-nav-list-item {
  width: 100%;
  padding: 0 0 .5em;
}

.fullscreen-nav-alternate .fullscreen-nav-title {
  border-bottom: 1px dotted #d3d3d3;
}

.fullscreen-nav-alternate .fullscreen-nav-title a {
  position: relative;
  font-size: 1.5rem;
}

.fullscreen-nav-alternate .fullscreen-nav-sub li {
  display: block;
}

.fullscreen-nav-alternate .breadcrumbs-tags-section {
  flex: 1;
  order: 0;
  margin-right: 0;
  padding-right: 0;
}

@media (min-width:34em) {
  .fullscreen-nav-alternate .breadcrumbs-tags-section {
    order: 1;
  }
}

.fullscreen-nav-bottom {
  display: flex;
  align-items: flex-start;
  flex-wrap: wrap;
  order: 3;
  width: 100%;
  border-top: 1px dotted #d3d3d3;
}

.fullscreen-nav .copyright,.fullscreen-nav .disclaimer {
  color: #646464;
}

.fullscreen-nav .disclaimer {
  margin-bottom: 1rem;
}

.fullscreen-nav .copyright {
  margin-top: 1rem;
}

.breadcrumbs-list {
  position: relative;
  margin-bottom: 1rem;
  margin-left: -.625rem;
  padding-left: .625rem;
  line-height: 1.3;
}

.breadcrumbs-list .icon-circle-arrow.is-expandable {
  -webkit-transform: rotate(0);
  -moz-transform: rotate(0);
  -ms-transform: rotate(0);
  -o-transform: rotate(0);
  transform: rotate(0);
}

.breadcrumbs-list-header {
  position: relative;
  font-size: 1.5rem;
  line-height: 1.6875rem;
}

.breadcrumbs-list-header a {
  color: #173D2D;
}

.breadcrumbs-list-header a:focus,.breadcrumbs-list-header a:hover {
  color: #245A43;
}

.breadcrumbs-list-subtitle {
  display: block;
  position: relative;
  border-bottom: 1px dotted #d3d3d3;
  padding-bottom: .5rem;
  font-size: 1.5rem;
}

.breadcrumbs-list-subtitle a {
  color: #173D2D;
}

.breadcrumbs-list-subtitle a:focus,.breadcrumbs-list-subtitle a:hover {
  color: #245A43;
}

.breadcrumbs-list-icon-active {
  -webkit-transform: rotate(270deg);
  -moz-transform: rotate(270deg);
  -ms-transform: rotate(270deg);
  -o-transform: rotate(270deg);
  transform: rotate(270deg);
  position: relative;
  top: 3px;
  left: 1px;
  margin-left: -.75rem;
  width: 8px;
  height: 17px;
  fill: #245A43;
}

.breadcrumbs-list-list {
  display: flex;
  flex-direction: column;
}

.breadcrumbs-list-item.is-active>a:not(.text-btn) {
  position: relative;
}

.breadcrumbs-list-item.is-active>a:not(.text-btn):focus,.breadcrumbs-list-item.is-active>a:not(.text-btn):hover {
  color: #245A43;
}

.breadcrumbs-list-item.is-collapsed {
  display: none;
}

.breadcrumbs-list-item.is-parent .breadcrumbs-list-link {
  border-bottom: 0;
}

.breadcrumbs-list-link {
  display: block;
  position: relative;
  border-bottom: 1px dotted #d3d3d3;
  padding: .5em 0;
  font-size: var(--font-size-18);
  line-height: 1.2;
  color: #245A43;
}

.breadcrumbs-list-link:focus,.breadcrumbs-list-link:hover {
  color: #245A43;
}

.breadcrumbs-list-link.is-active {
  color: #424242;
}

.breadcrumbs-list-submenu {
  margin-top: -.0625rem;
}

@media (min-width:50em) {
  .breadcrumbs-list-submenu {
    border-bottom: 1px dotted #d3d3d3;
    padding-left: .8rem;
  }
  .breadcrumbs-list-submenu .breadcrumbs-list-link {
    border-bottom: 0;
    padding: .5rem 0;
  }
}

.breadcrumbs-list-submenu:empty {
  display: none;
}

.breadcrumbs-list.hide-siblings-mobile {
  margin-top: 0;
  padding-bottom: 0;
}

@media (max-width:50em) {
  .breadcrumbs-list.hide-siblings-mobile .breadcrumbs-list-subtitle {
    display: none;
  }
  .breadcrumbs-list.hide-siblings-mobile .breadcrumbs-list-list>.breadcrumbs-list-item:not(.is-active) {
    display: none;
  }
}

.breadcrumbs {
  margin-bottom: .25rem;
  width: 100%;
  color: #245A43;
}

.breadcrumbs svg {
  -webkit-transform: rotate(270deg);
  -moz-transform: rotate(270deg);
  -ms-transform: rotate(270deg);
  -o-transform: rotate(270deg);
  transform: rotate(270deg);
  display: inline-block;
  position: relative;
  top: 3px;
  width: 10px;
  height: 16px;
  fill: #d3d3d3;
}

.news-badge-wrapper+.breadcrumbs {
  display: inline;
}

@media (min-width:50em) {
  .glossaryTemplate .hero .general-search {
    width: 70%;
  }
}

@media (min-width:64em) {
  .glossaryTemplate .hero .general-search {
    max-width: 50%;
  }
}

.general-search-input::selection {
  color: #909090;
  background-color: transparent;
}

.general-search {
  min-height: 1.2em;
}

@media all and (min-width:50em) {
  .general-search .input-group {
    display: flex;
  }
}

.general-search-input:invalid {
  box-shadow: none;
}

.general-search .icon-magnifying-glass,.general-search .icon-x {
  position: relative;
  top: 2px;
  right: 0;
  width: 1.2em;
  height: 1.2em;
  fill: #245A43;
  transition: fill .15s ease-in-out;
}

.general-search .icon-x {
  fill: #646464;
}

.general-search .input-group {
  margin: 0;
}

.general-search .input-group input {
  outline: 0;
  border-width: 2px;
  border-top-left-radius: 0;
  border-bottom-left-radius: 0;
  font-size: var(--font-size-16);
}

.general-search .input-group .btn {
  border: 2px solid #d3d3d3;
  border-right: none;
  border-bottom-left-radius: 0;
  padding: 0 0 0 1em;
  background: #fff;
}

.general-search .input-group .btn.btn-go {
  display: none;
}

.general-search .input-group .btn:focus .icon-magnifying-glass,.general-search .input-group .btn:hover .icon-magnifying-glass {
  fill: #173D2D;
}

.general-search .input-group input+.btn,.general-search .input-group span+.btn {
  border: none;
  padding: 0 1em;
  background: #245A43;
}

.tags-section {
  display: flex;
  flex-direction: column;
  margin: 1rem 0;
}

@media all and (min-width:50em) {
  .tags-section {
    margin: 1rem 0 1.5rem;
  }
}

.tags-nav {
  display: flex;
  justify-content: center;
  flex-flow: row wrap;
  font-family: var(--font-family-a);
}

@media all and (min-width:50em) {
  .tags-nav {
    justify-content: flex-start;
  }
}

.article-content .tags-nav {
  margin-top: .3rem;
  margin-left: 0;
  border-top: 1px dotted #d3d3d3;
  padding-top: 1rem;
}

.trusted-links {
  display: flex;
  flex-wrap: wrap;
  margin-top: 1rem;
}

.trusted-links-link {
  display: flex;
  align-items: center;
}

.trusted-links-link:not(:last-child)::after {
  content: "";
  margin: 0 .5rem;
  height: 1rem;
  border-right: 1px solid #d3d3d3;
}

.trusted-links-link .link-list-link__deprecated {
  color: #173D2D;
}

.trusted-links-link .link-list-link__deprecated:focus,.trusted-links-link .link-list-link__deprecated:hover {
  color: #245A43;
}

.disclaimer {
  font-family: var(--font-family-b);
  font-size: var(--font-size-14);
  color: #d3d3d3;
}

.copyright {
  font-family: var(--font-family-b);
  font-size: var(--font-size-14);
  text-align: left;
  color: #d3d3d3;
}

.search-button {
  height: 1.7rem;
  border: 0;
  padding: 0;
  background: 0 0;
}

@media (min-width:64em) {
  .search-button {
    height: 1.3em;
  }
}

.search-button svg {
  top: 2px;
  width: 1.2em;
  height: 1.2em;
  fill: #245A43;
  transition: fill .15s ease-in-out;
}

@media (min-width:34em) {
  .search-button svg {
    width: 1.5em;
    height: 1.5em;
  }
}

@media (min-width:64em) {
  .search-button svg {
    width: 1.3em;
    height: 1.3em;
  }
}

.search-button:focus svg,.search-button:hover svg {
  fill: #173D2D;
}

.jump-link {
  transform: translateY(-60px);
}

.footer {
  isolation: isolate;
}

.footer .footer-inner {
  display: grid;
  padding: 0 1rem;
  color: #fff;
  background: #173D2D;
  grid-template-columns: 1fr;
  grid-template-rows: auto;
  grid-template-areas: "logo" "newsletter" "social" "tax1" "links" "global" "footer-bottom";
}

@media (min-width:50em) {
  .footer .footer-inner {
    padding: 0 2rem;
    grid-template-columns: 45% 55%;
    grid-template-areas: "logo logo" "newsletter newsletter" "tax1 links" "social global" "footer-bottom footer-bottom";
  }
}

@media (min-width:64em) {
  .footer .footer-inner {
    grid-template-columns: 40% 18% 42%;
    grid-template-areas: "logo logo logo" "newsletter tax1 links" "social footer-bottom footer-bottom" "global footer-bottom footer-bottom";
  }
}

@media (min-width:70em) {
  .footer .footer-inner {
    grid-template-columns: 45% 20% 35%;
  }
}

@media (min-width:78em) {
  .footer .footer-inner {
    padding: 0 calc(50% - 37.5rem);
  }
}

.footer .footer-logo{grid-area:logo;border-bottom:dotted .0625rem #646464}
.footer .footer-newsletter {
  grid-area: newsletter;
}

.footer .footer-newsletter.newsletter-signup-vue {
  padding: 1.5rem 0;
}

@media (min-width:64em) {
  .footer .footer-newsletter.newsletter-signup-vue {
    border-bottom: dotted .0625rem #646464;
    padding: 2rem 3rem 1.5rem 0;
  }
}

.footer .health-social-nav {
  border-bottom: dotted .0625rem #646464;
  padding-bottom: 1.5rem;
}

@media (min-width:50em) {
  .footer .health-social-nav {
    padding-top: 1rem;
  }
}

@media (min-width:64em) {
  .footer .health-social-nav {
    border-bottom: none;
    padding-top: 2rem;
  }
}

.footer .social-nav__title {
  color: #d3d3d3;
}

.footer .social-nav__link {
  padding: .625rem;
  background: rgba(255,255,255,.28);
}

.footer .social-nav__link:hover {
  background: rgba(255,255,255,.5);
}

.footer .social-nav__list {
  column-gap: .5rem;
}

.footer .social-nav__list li {
  margin: .25rem 0;
  width: 40px;
  height: 40px;
}

.footer .footer-links,.footer .footer-tax1 {
  border-bottom: dotted .0625rem #646464;
  padding: 1rem 0 1.5rem;
}

@media (min-width:50em) {
  .footer .footer-links,.footer .footer-tax1 {
    padding-bottom: 2rem;
  }
}

@media (min-width:64em) {
  .footer .footer-links,.footer .footer-tax1 {
    padding-top: 2rem;
  }
}

.footer .footer-links a,.footer .footer-tax1 a {
  color: #F7F5EF;
}

.footer .footer-links a:hover,.footer .footer-tax1 a:hover {
  color: #B8D4A5;
}

.footer .footer-tax1 {
  grid-area: tax1;
}

@media (min-width:64em) {
  .footer .footer-tax1 {
    padding-right: .625rem;
  }
}

.footer .footer-links {
  grid-area: links;
}

.footer .footer-links-item,.footer .list-item {
  margin-bottom: .8rem;
  line-height: 1.2rem;
}

.footer .footer-links-item:nth-last-child(-n/**/+2),.footer .list-item:last-child {
  margin-bottom: 0;
}

.footer .footer-bottom {
  grid-area: footer-bottom;
  padding: 1rem 0 1.5rem;
}

@media (min-width:64em) {
  .footer .footer-bottom {
    padding-top: 2rem;
  }
}

@media (min-width:70em) {
  .footer .footer-bottom {
    align-self: center;
  }
}

.footer .footer-bottom .disclaimer {
  margin-bottom: 1rem;
}

.footer .footer-bottom .copyright {
  margin-top: 1rem;
}

@media (min-width:34em) {
  .footer .mntl-dotdash-universal-nav .mntl-dotdash-universal-nav__content {
    padding-right: 1rem;
    padding-left: 1rem;
  }
}

@media (min-width:50em) {
  .footer .mntl-dotdash-universal-nav .mntl-dotdash-universal-nav__content {
    padding-right: 2rem;
    padding-left: 2rem;
  }
}

@media (min-width:78em) {
  .footer .mntl-dotdash-universal-nav .mntl-dotdash-universal-nav__content {
    padding-right: calc(50% - 37.5rem);
    padding-left: calc(50% - 37.5rem);
  }
}

.footer-logo{padding:1rem 0 .75rem}
.footer-logo.verywell svg{max-width:118px}
.footer-logo .logo{max-width:175px}
.footer-logo svg{max-width:175px;max-height:30px}
.footer-logo svg .verywell-logo-use{fill:#ffffff}
.footer-logo svg #very-logo-use{fill:#ffffff}
.footer-logo svg #well-use{fill:#1cacbd}
.footer-logo:hover svg .verywell-logo-use{fill:#ffffff}
.newsletter-signup-vue {
  padding: 1rem 1rem;
  color: #245A43;
  background: #E8EFE5;
}

@media (min-width:50em) {
  .newsletter-signup-vue {
    padding: 1rem 2rem;
  }
}

@media (min-width:70em) {
  .newsletter-signup-vue {
    padding: 1rem 0;
  }
}

.newsletter-signup-vue__header {
  display: flex;
  align-items: center;
  margin-bottom: .3rem;
  font-size: var(--font-size-18);
  line-height: 1.2;
  color: #245A43;
}

.newsletter-signup-vue__subheader {
  margin-bottom: 0;
  font-size: var(--font-size-14);
  color: #fff;
}

.newsletter-signup-vue__form {
  position: relative;
}

.newsletter-signup-vue__wrapper {
  margin-top: .75rem;
}

.newsletter-signup-vue__input-label {
  font-family: var(--font-family-b);
  font-size: var(--font-size-14);
  text-align: left;
  color: #212121;
}

.newsletter-signup-vue__input {
  padding-right: 0;
}

.newsletter-signup-vue__input-wrapper {
  display: flex;
  flex-wrap: wrap;
}

.newsletter-signup-vue__button {
  font-family: var(--font-family-a);
  letter-spacing: 1px;
  text-transform: uppercase;
  background: #245A43;
  transition: all .15s ease-in-out;
}

.newsletter-signup-vue__button:hover {
  background: #173D2D;
}

.newsletter-signup-vue__button:disabled {
  opacity: .4;
  cursor: default;
}

.newsletter-signup-vue input {
  min-width: 0;
}

.newsletter-signup-vue input:invalid {
  box-shadow: none;
}

.footer-newsletter.newsletter-signup-vue {
  display: block;
  color: #245A43;
  background: 0 0;
}

.footer-newsletter .newsletter-signup-vue__input-label {
  color: #F7F5EF;
}

.footer-newsletter .newsletter-signup-vue__form {
  margin-left: 0;
}

@media (min-width:50em) {
  .footer-newsletter .newsletter-signup-vue__form {
    width: calc(45% + 91px);
  }
}

@media (min-width:64em) {
  .footer-newsletter .newsletter-signup-vue__form {
    width: auto;
  }
}

.footer-newsletter .newsletter-signup-vue__disclaimer,.footer-newsletter .newsletter-signup-vue__disclaimer a,.footer-newsletter .newsletter-signup-vue__header {
  color: #d3d3d3;
}

.footer-links {
  display: flex;
  align-content: flex-start;
  flex: 1;
  flex-wrap: wrap;
}

.footer-links-item {
  display: block;
  flex: 0 0 auto;
  margin-bottom: 1em;
  width: 50%;
  padding-right: .625em;
  font-size: var(--font-size-14);
}

.footer-links-item a,.footer-links-item button {
  font-family: var(--font-family-b);
  line-height: 1;
  color: #F7F5EF;
  transition: all .15s ease-in-out;
}

.footer-links-item a:hover,.footer-links-item button:hover {
  color: #B8D4A5;
}

.footer-links-privacy {
  border: none;
  padding: 0;
  text-align: left;
  background: inherit;
}

.footer-links-privacy .privacy-options-icon {
  white-space: nowrap;
}

.footer-links-privacy .privacy-options-icon .icon-privacy-options {
  width: 30px;
  height: 16px;
  vertical-align: sub;
}

.social-nav__link::before {
  content: attr(data-text);
}

.social-nav__title {
  font-weight: var(--font-weight-regular-400);
}

.social-nav__list {
  display: flex;
}

.social-nav__icon {
  width: 24px;
  height: 24px;
}

.health-social-nav {
  display: flex;
  flex-flow: column wrap;
  width: 100%;
}

.health-social-nav .icon {
  width: 20px;
  height: 20px;
  fill: #ffffff;
}

.social-nav__item {
  display: inline-block;
  width: 30px;
  height: 30px;
}

.social-nav__list {
  column-gap: .3125rem;
}

.social-nav__link {
  border-radius: 5px;
  border-bottom-left-radius: 0;
  display: flex;
  justify-content: center;
  align-items: center;
  height: 100%;
  padding: 0;
  cursor: pointer;
  background: #245A43;
  transition: background .15s ease-in-out;
}

.social-nav__link:focus,.social-nav__link:hover {
  background: #3F7050;
}

.social-nav__link--flipboard {
  padding: .63rem .9rem;
}

.social-nav__title {
  margin-bottom: .4rem;
  font-size: var(--font-size-18);
}

.mntl-dotdash-universal-nav {
  background-color: var(--color-background-default,#fff);
}

.mntl-dotdash-universal-nav__text {
  display: inline-block;
  font-family: Helvetica,Arial,sans-serif;
  font-size: .8125rem;
  font-weight: var(--font-weight-regular-400);
  line-height: 18px;
  text-align: center;
  color: var(--color-text-default,#000);
}

@media (min-width:34em) {
  .mntl-dotdash-universal-nav__text {
    flex-shrink: 0;
    font-size: .9375rem;
    line-height: 30px;
  }
}

.mntl-dotdash-universal-nav__content {
  display: flex;
  align-items: center;
  flex-flow: column wrap;
  margin: 0 auto;
  padding: 1.5625rem 1.5rem 1.875rem;
}

@media (min-width:50em) {
  .mntl-dotdash-universal-nav__content {
    align-items: flex-start;
    flex-direction: row;
    padding: 1.25rem 1.5rem .875rem;
  }
}

@media (min-width:64em) {
  .mntl-dotdash-universal-nav__content {
    flex-wrap: nowrap;
  }
}

.mntl-dotdash-universal-nav__logo{display:block;position:relative;flex-shrink:0;margin-bottom:.375rem;width:100px;height:28px}
@media (min-width:50em) {
  .mntl-dotdash-universal-nav__logo{margin-right:.625rem}
}

.mntl-dotdash-universal-nav__wrapper {
  display: flex;
  flex-direction: column;
  text-align: center;
}

@media (min-width:50em) {
  .mntl-dotdash-universal-nav__wrapper {
    justify-content: space-between;
    flex-flow: row wrap;
    width: calc(100% - 100px - .625rem);
    text-align: left;
    gap: 0 125px;
  }
}

.bio-header {
  width: 100%;
  background: #F0F4EC;
  display: flex;
  justify-content: center;
  align-items: flex-start;
  flex-wrap: wrap;
  padding-top: 1.5rem;
  padding-bottom: 1.5rem;
}

@media (min-width:50em) {
  .bio-header {
    justify-content: flex-start;
    flex-wrap: nowrap;
  }
}

@media (min-width:50em) {
  .bio-header {
    justify-content: center;
  }
}

.bio-header .bio-header__image {
  border-radius: 9px;
  border-bottom-left-radius: 0;
  box-shadow: 5px 5px 0 rgba(0,0,0,.03);
  position: relative;
  margin-bottom: 1rem;
  width: 150px;
  height: auto;
  overflow: hidden;
}

@media (min-width:50em) {
  .bio-header .bio-header__image {
    flex-shrink: 0;
    margin-right: 1.875rem;
    margin-bottom: 0;
    width: 250px;
  }
}

.bio-header__details {
  position: relative;
  width: 100%;
}

@media (min-width:34em) {
  .bio-header__details {
    width: 81%;
  }
}

@media (min-width:64em) {
  .bio-header__details {
    max-width: calc(75% - 270px);
  }
}

.bio-header .health-social-nav {
  justify-content: center;
  flex-direction: row;
  margin-top: 1rem;
}

@media (min-width:50em) {
  .bio-header .health-social-nav {
    justify-content: flex-start;
  }
}

.bio-header .health-social-nav .icon-linkedin {
  width: 20px;
}

.bio-header .health-social-nav .social-nav__link {
  padding: .5rem;
}

.bio-header .health-social-nav .social-nav__item {
  width: unset;
  height: unset;
}

.bio-details__name {
  margin-bottom: .3125rem;
  font-size: 2.625rem;
  line-height: 1.06;
  text-align: center;
  color: #173D2D;
}

@media (min-width:50em) {
  .bio-details__name {
    text-align: left;
  }
}

.bio-details__role {
  position: relative;
  margin: 1rem 0;
  text-align: center;
}

@media (min-width:50em) {
  .bio-details__role {
    margin: .5rem 0 .75rem;
    text-align: left;
  }
}

.bio-details__title {
  display: block;
  font-family: var(--font-family-b);
  font-size: var(--font-size-16);
  text-align: center;
}

@media (min-width:50em) {
  .bio-details__title {
    display: inline;
    vertical-align: top;
    text-align: left;
  }
}

.bio-details__ex-ed {
  position: relative;
  margin-bottom: .625rem;
  padding-left: 7.5rem;
  line-height: 1.4;
}

.bio-details__ex-ed__title {
  position: absolute;
  left: 0;
  font-size: 1.0625rem;
  line-height: 1.3;
  color: #245A43;
}

.bio-details__ex-ed__items {
  font-family: var(--font-family-b);
  font-size: var(--font-size-16);
  line-height: 1.4;
}

.bio-content {
  position: relative;
  margin: 0;
  padding-right: 1rem;
  padding-left: 1rem;
}

@media (min-width:34em) {
  .bio-content {
    margin: 0 auto;
    width: 80%;
  }
}

@media (min-width:50em) {
  .bio-content {
    width: 100%;
    max-width: 41rem;
  }
}

.bio-content__header {
  margin: 2rem 0 0;
}

.bio-content>p:not([data-defer]) {
  margin: .625rem 0;
}

.bio-content .btn {
  display: inline-flex;
  justify-content: center;
  align-items: center;
  align-self: center;
  margin-top: .625rem;
  padding: .75rem 1rem;
  font-family: var(--font-family-a);
  font-size: var(--font-size-16);
  text-decoration: none;
  color: #fff;
}

@media (min-width:64em) {
  .bio-content .btn {
    align-self: flex-start;
    padding: .75rem 1.2rem;
  }
}

.bio-content .btn:hover {
  color: #fff;
}

.bio-content .btn .icon {
  margin-left: .5rem;
  width: 27px;
  height: 26px;
  fill: #ffffff;
}

.bio-quote {
  border-radius: 9px;
  border-bottom-left-radius: 0;
  position: relative;
  margin-right: .3125rem;
  margin-bottom: 1rem;
  padding: 1.5625rem 1.25rem 1.5625rem 3.25rem;
  box-shadow: 5px 5px 0 0 rgba(63,112,80,.5);
  background-color: #F7F5EF;
}

.bio-quote__text {
  color: #424242;
}

.bio-quote__text::before {
  content: "“";
  position: absolute;
  left: 16px;
  margin-top: 1rem;
  font-family: var(--font-family-a);
  font-size: 4.5rem;
  line-height: .2;
  color: #3F7050;
}

.bio-quote__text p:last-child::after {
  content: "”";
  display: inline;
}

.bio-quote__author {
  display: flex;
  position: relative;
  flex-direction: row-reverse;
  padding-left: 1.25rem;
  font-family: var(--font-family-a);
  font-size: var(--font-size-14);
  letter-spacing: 1px;
  text-transform: uppercase;
  color: #424242;
}

.bio-content+.bio-article-list {
  margin-top: 2rem;
  margin-bottom: -4rem;
  padding-top: 1rem;
  padding-bottom: 4rem;
  background-color: #F7F5EF;
}

@media (min-width:70em) {
  .bio-content+.bio-article-list {
    margin-top: 5rem;
    padding-top: 1rem;
  }
}

.btn-divider .icon {
  -webkit-transform: rotate(0);
  -moz-transform: rotate(0);
  -ms-transform: rotate(0);
  -o-transform: rotate(0);
  transform: rotate(0);
}

.figure-article {
  position: relative;
  margin-bottom: .625rem;
  overflow: hidden;
}

@media (min-width:50em) {
  .figure-article {
    z-index: 1;
    margin-bottom: 1.25rem;
  }
}

.figure-article__media {
  position: relative;
}

.figure-article .img-placeholder,.figure-article .mntl-gif__video,.figure-article img {
  border-radius: 9px;
  border-bottom-left-radius: 0;
}

.figure-article img {
  display: block;
  width: 100%;
}

.mntl-sc-block-image {
  overflow: hidden;
  text-align: left;
}

.mntl-sc-block-image.figure-portrait {
  margin: 0 auto;
  max-width: 80%;
}

.mntl-sc-block-image.figure-portrait.no-theme .figure-article-caption {
  text-align: left;
  background-color: transparent;
}

@media (min-width:50em) {
  .mntl-sc-block-image.figure-portrait.no-theme .figure-article-caption {
    text-align: center;
  }
}

.mntl-sc-block-image.figure-portrait .figure-media {
  max-height: 80vh;
}

.mntl-sc-block-image.figure-portrait img {
  max-height: 80vh;
}

.mntl-sc-block-image a {
  box-shadow: none;
}

.mntl-sc-block-image img {
  width: 100%;
}

.mntl-sc-block-image .figure-media {
  position: relative;
}

img[data-img-lightbox=true] {
  cursor: zoom-in;
}

@keyframes pulse{0%{opacity:.1}100%{opacity:1}}

.img-placeholder {
  position: relative;
  width: 100%;
  background-color: var(--color-background-strong-opaque,#c7c7c7);
}

.mntl-primary-image--blurry {
  position: absolute;
  top: 0;
  left: 0;
  height: 100%;
  background-image: var(--blurry);
  background-size: 100% 100%;
  transition: .15s filter linear;
}

.mntl-primary-image--blurry.loaded {
  background-image: none;
}

.mntl-primary-image--blurry:not(.loaded) {
  filter: blur(4px);
}

.mntl-sc-block-image+.mntl-sc-block-image,.structured-content .mntl-sc-block-image+.mntl-sc-block-image.figure-portrait {
  display: inline-block;
  position: relative;
  margin-top: 1rem;
  width: 70px;
  height: 70px;
  overflow: hidden;
}

.mntl-sc-block-image+.mntl-sc-block-image .figure-article-caption,.structured-content .mntl-sc-block-image+.mntl-sc-block-image.figure-portrait .figure-article-caption {
  display: none;
}

.mntl-sc-block-image+.mntl-sc-block-image .figure-media,.structured-content .mntl-sc-block-image+.mntl-sc-block-image.figure-portrait .figure-media {
  position: absolute;
  width: 100%;
  height: 100%;
}

.mntl-sc-block-image+.mntl-sc-block-image .img-placeholder,.structured-content .mntl-sc-block-image+.mntl-sc-block-image.figure-portrait .img-placeholder {
  height: 100%;
  padding-bottom: 0;
}

.mntl-sc-block-image+.mntl-sc-block-image img,.structured-content .mntl-sc-block-image+.mntl-sc-block-image.figure-portrait img {
  width: 100%;
  object-fit: cover;
}

.related-article-list {
  position: relative;
  clear: both;
}

@media (min-width:34em) {
  .related-article-list {
    margin-top: 1em;
  }
}

.article-list .section-title {
  font-size: 1.375rem;
  color: #173D2D;
}

@media (min-width:50em) {
  .article-list .section-title {
    font-size: 1.5rem;
  }
}

.block-list {
  clear: both;
  margin: 0 -1rem 1rem;
}

.block-list-item {
  display: flex;
}

@media all and (max-width:34em) {
  .block-list-item.content {
    display: block;
    width: 100%;
  }
}

.block-list-item.is-hidden {
  display: none;
}

.block {
  border-radius: 9px;
  border-bottom-left-radius: 0;
  box-shadow: 5px 5px 0 rgba(0,0,0,.03);
  display: flex;
  position: relative;
  backface-visibility: hidden;
  z-index: 0;
  flex: 1;
  flex-direction: column;
  transform: translate3d(0,0,0);
  margin: .625rem;
  min-height: 0;
  overflow: hidden;
  color: #646464;
  cursor: pointer;
  background: #fff;
}

.block:hover .block__title span {
  color: #245A43;
}

.block:hover .mntl-gif__video,.block:hover img {
  transform: translateZ(0) scale(1.06,1.06);
}

.block__media {
  position: relative;
  max-height: 200px;
  overflow: hidden;
}

@media (min-width:34em) {
  .block__media {
    max-height: 168px;
  }
}

.block .universal-image__image,.block img {
  display: block;
  position: absolute;
  width: 100%;
  height: 100%;
  transition: transform .5s ease-in-out;
  object-fit: cover;
  object-position: top;
  filter: grayscale(1%);
}

.block__content {
  display: flex;
  justify-content: space-between;
  flex-direction: column;
  flex-grow: 1;
  width: 100%;
  padding: 1rem;
}

.block__content::before {
  font-family: var(--font-family-a);
  font-weight: var(--font-weight-regular-400);
  content: attr(data-kicker);
  display: block;
  margin: 0;
  font-size: var(--font-size-14);
  letter-spacing: 1px;
  text-transform: uppercase;
  color: #245A43;
  margin-top: -.25rem;
}

.block__title {
  display: block;
  flex-grow: 1;
  margin-bottom: .8rem;
  font-size: 1.5rem;
  line-height: 1.15;
  color: #173D2D;
}

.block__title::after {
  content: "";
  position: absolute;
  z-index: 1;
  inset: 0;
}

.block__title span {
  transition: all .15s ease-in-out;
}

.block__excerpt {
  margin: 0;
  font-size: var(--font-size-14);
}

.block__byline {
  font-family: var(--font-family-b);
  font-size: .8125rem;
  line-height: 1.4;
  color: #646464;
}

.block__byline::after {
  content: attr(data-byline);
}

@media (min-width:50em) {
  .block--small .block__title {
    font-size: var(--font-size-18);
  }
}

@media (min-width:70em) {
  .block--small .block__title {
    font-size: 1.375rem;
  }
}

.block--special {
  margin: 0;
  padding: 1rem;
  box-shadow: unset;
  background-color: #173D2D;
}

.block--special:hover .block__title span {
  color: unset;
}

.block--special:hover .block--special__button {
  color: #fff;
  background: #3F7050;
}

.block--special .block__media {
  border-radius: 9px;
  border-bottom-left-radius: 0;
  height: 23.25rem;
  max-height: 23.25rem;
}

.block--special .block__content {
  position: relative;
  padding: 0;
  text-align: center;
}

.block--special .block__content::before {
  border-radius: 6px;
  border-bottom-right-radius: 0;
  position: absolute;
  z-index: 2;
  transform: translate(-50%,0);
  left: 50%;
  margin-top: -.75rem;
  padding: .25rem .5rem;
  font-size: .8125rem;
  font-weight: var(--font-weight-extra-bold-800);
  letter-spacing: unset;
  line-height: 1.2;
  white-space: nowrap;
  text-transform: capitalize;
  color: #173D2D;
  background-color: #E8EFE5;
}

.block--special .block__title {
  margin: 1.5rem 0 .75rem;
  font-weight: var(--font-weight-extra-bold-800);
  line-height: 1.12;
  color: #fff;
}

.block--special__button {
  border-radius: 9px;
  border-bottom-left-radius: 0;
  display: inline-block;
  padding: .75rem 1rem;
  line-height: 1;
  text-align: center;
  color: #fff;
  background-color: #245A43;
  align-self: center;
  padding: .5rem 1rem;
  font-size: var(--font-size-18);
  font-weight: var(--font-weight-extra-bold-800);
  line-height: 1.15;
  color: #173D2D;
  background-color: #fff;
  transition: all .15s ease-out;
}

.block--special__button:hover {
  background-color: #3F7050;
}

.block--large {
  flex: none;
}

@media (min-width:50em) {
  .block--large .block__title {
    font-size: 2.125rem;
    line-height: 1.1;
  }
}

.block--large .block__media {
  max-height: 350px;
}

.block--large:hover .universal-image__image {
  transform: translateZ(0) scale(1.03,1.03);
}

.block-horizontal {
  display: flex;
  width: 100%;
}

.block-horizontal .block__media {
  flex: 1;
  max-width: 7em;
  height: 100%;
  max-height: none;
}

.block-horizontal .block__media .mntl-gif__video,.block-horizontal .block__media img {
  margin-top: 0;
}

.block-horizontal .universal-image__image {
  border-radius: 9px;
  border-bottom-left-radius: 0;
}

.block-horizontal .block__content {
  flex: 1;
  padding: 0 .625rem;
}

.block-horizontal:hover .mntl-gif__video,.block-horizontal:hover img {
  transform: none;
}

@media (max-width:34em) {
  .block:not(.block-horizontal) .block__title {
    font-size: 1.5rem;
    line-height: 1.15;
  }
}